

The Sacred Art of Meeting Yourself in Aisle 7
This Awaken Her Knowte explores the quiet power of meeting yourself right where you are, no filters, no pressure, just presence. From jazz in the grocery store to sacred stretches on tippie toes, Yahminah shares how everyday moments can become spiritual awakenings. It’s funny, soulful, healing, and real. This is a beautiful reminder that you don’t have to find her... you just have to feel her. Awaken Her begins now, in the “right now it-ness” of your life.
thinkboxerinternat
Apr 214 min read


The Courage to Be Honest (Inner honesty, without inner judgment)
This Knowte explores the power of inner honesty without judgment. It shares wisdom, humor, and a personal story from Yahminah about processing truth in real time, offering affirmations, reflections, and a deep dive into the throat chakra. It’s a healing invitation to honor your truth, free your voice, and live more aligned, spiritually, emotionally, and energetically.

Yahminah McIntosh
Apr 189 min read


Grounding For Healing
Grounding is sacred. From barefoot walks to spirit-led outfits & oils, here’s how I stay rooted, centered, and aligned daily.

Yahminah McIntosh
Mar 3110 min read