Yahminah McIntosh

The valley isn’t where you break. It’s where you build. It’s where your real roots run deep.

This Knowte explores the power of inner honesty without judgment. It shares wisdom, humor, and a personal story from Yahminah about processing truth in real time, offering affirmations, reflections, and a deep dive into the throat chakra. It’s a healing invitation to honor your truth, free your voice, and live more aligned, spiritually, emotionally, and energetically.

When I took my son on the Spectrum to the casino, it wasn’t to gamble, it was to teach. I showed him how it works, how to budget, and how to walk away. Because real-world prep is part of our parenting. He left with wisdom, boundaries, and his new favorite phrase: “If it ain’t in the budget, I ain’t budging.” It was a life lesson, not a game.